For Sunday

Sunday is a quiet day, a slowing down day. I was inspired years ago by Sarah BanBreathnacht's book Simple Abundance. In one of her chapters, she writes about how important it is to have a sabbath whether you are religious or not. Like the seasons of the earth where winter is for a resting time for the earth, the sabbath can be our weekly resting time. If you are a religious person, you are commanded to "keep the sabbath day holy" but wouldn't it be more soulful to commit to yourself and your spirit to relax and refresh to start the week anew. To take the time of a whole day to reflect and get ready to begin again.
For just a few minutes today, click here and watch this movie and know that I am grateful that you are my friends and family. Thanks for being a part of my journey.